Welcome to Gong Fu London…

The home of all ‘Urban Monks’ willing to step up to the challenges of 21st Century living.
From the serene mountain tops of ancient cultures and their practices to the battlegrounds our modern day elite athletes, we bring you the best in knowledge and wisdom from across the globe and through the ages.
We’ll help guide you towards a life of health and fitness, with vitality, vigour and peace.



Living a life of complete health and vitality is the path of an Urban Warrior.

Welcome to Gong Fu London.

Recently on Gong Fu London...
Eternal Tao - Verse 1

Eternal Tao – Verse 1

Click here to read the verse. What does it mean to you? Please leave your thoughts and comments below.

The Way of Virtuous Nature- Tao Teh Ching

The Way of Virtuous Nature- Tao Teh Ching

Discussing possibly one of the greatest works of Chinese literature that dates back over two millennia. Look out for a chapter by chapter introduction to Lao Tzu’s Tao Teh Ching.

Doggy paddle might be quicker!

Doggy paddle might be quicker!

A great day training. Every day a step closer to the goal of becoming a stunt man.