Subtle Blends
A sage knows without traveling, sees without looking and achieves without ado. Last Sunday I attended a Qi Gong, meditation and Yoga workshop at triyoga in Primrose Hill. It was an incredible retreat from city life? The beauty of a …
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Living a life of complete health and vitality is the path of an Urban Warrior.
A sage knows without traveling, sees without looking and achieves without ado. Last Sunday I attended a Qi Gong, meditation and Yoga workshop at triyoga in Primrose Hill. It was an incredible retreat from city life? The beauty of a …
Unfortunately there’s nothing for free in this world. But what that also means that anything worth having is worth working for… And working hard!!! After the Christmas and New Year celebrations sometimes we feel pretty lethargic. Getting back in to …
Sorry for the lapse in our posts of late… The end of last year was pretty busy! I got called in to work on a project that turned my daily patterns upside down a bit… But it was a great …